प्रयत्नशैथिल्यानन्तसमापत्तिभ्याम्
prayatna-śaithilya-ananta-samāpatti-bhyām
Complete meditative absorption in a posture comes from the relaxation of effort into a perception of infinity.
– Yoga sūtras of Patañjali II.46
Rest & Restore Yoga
Fridays 6pm at North Boulder Recreation Center (3170 Broadway, Boulder, CO 80304)
Members: Free!
Non-Members: $11 drop-in day pass available
Further info, call the NBRC front desk: 303-413-7260
or visit: https://bouldercolorado.gov/services/fitness-and-mind-body
* New students, please call the center to check for class substitutions or cancellations.
“At the end of Sandi’s class, I feel rested, rejuvenated, and ready to take on whatever is ahead of me.”
– Shweta, Boulder Parks and Recreation 2020
Photo of silhouette of bird above clouds by Flo Maderebner, Pexels