Meditation is perfected through surrender to the supreme.
– Yoga sūtras of Patañjali II.45
BollyX The Bollywood Workout draws its dynamic dance choreography from the prolific and hugely popular film industry of India. While learning new moves with folk, film, and fusion inspiration, you’ll get a high-intensity or low-intensity cardio fitness workout set to some of the hottest music from around the world. Further info: www.bollyx.com
Shine on Rockstars!
Sandi’s BollyX The Bollywood Workout classes are for you if you are looking to surrender to the supreme joy of dance! This class draws its dynamic dance fitness choreography from the prolific film industry of India to create a high intensity or low intensity cardio workout (your choice!). You will sweat and detox physically and emotionally as you embrace your inner rockstar while enjoying a diverse array of songs in Hindi, Punjabi, Spanish, and more. Sandi loves dancing to Indian folk and film songs because they bring forth the positive energy of the unique Indian instruments and vocals with ecstatic playfulness. BollyX gives everyone a chance to feel their solar and lunar energies, expressiveness, attitude, and silliness. It’s cosmic! No prior experience necessary and all levels are welcome! If you feel any hesitation about joining a group class, you can start with a private class to get individual attention and familiarity with the dances!
“I truly appreciate the wonderful energy and expertise that Sandi brings to her classes. Her enthusiasm is unmatched and contagious! Great exercise while having the best time ever—don’t miss it!”– Mekhala, Indian Classical, Folk, and BollyX Dancer, Boulder Parks & Recreation