Month: July 2020

“I’m going to camp out on the land I’m going to try an’ get my soul free We are stardust We are golden And we’ve got to get ourselves Back to the garden” – Joni Mitchell, Woodstock Dear stardust, Hope this finds you shining with some golden summer vibrations. Who’s been camping this summer? Who’s been … Read moreWe are stardust, we are golden

Prior to the Stay-At-Home order for COVID-19, I had not really been communicating with my community of yoga students and fellow teachers via email. I had been defaulting to my real life classes at The Colorado Athletic Club and Yoga Loft to keep in touch with students, as well as sharing updates through social media. … Read moreCOVID-19 STAY-AT-HOME EMAILS