ॐ शान्तिः शान्तिः शान्तिः Oṃ śāntiḥ śāntiḥ śāntiḥ Om peace peace peace
Why do we take rest from yoga during menstruation, aka the “lady’s holiday”? On the mat, like in life, some of us may be drawn to yoga practice not just because we want to relax, but actually because we want to Go Go Go and see how far we can go. We may knowingly … Read moreLady’s Holiday and The Menstrual Cycle
16 days of social media activism for #OrangeTheWorld 2017: raising awareness for the UN Women’s Campaign to #LeaveNoOneBehind. ~ November 25th, International Day for the Elimination of Violence Against Women & Girls, until December 10th, Universal Human Rights Day ~ As a human being, a girl, a woman, and a survivor, I thank the United Nations Women … Read moreOrange The World 2017